Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 0.25 cup plain non-fat Greek yogurt; 1 oz Neufchâtel cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.5 oz sharp cheddar cheese; 1 cup celery sticks; 1 cup cucumber slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted cheddar for a bubbly, savory finish.

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NUTRITION

Protein

57.9g

Fat

18.9g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

0.25 cup plain non-fat Greek yogurt

1 oz Neufchâtel cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 oz sharp cheddar cheese

1 cup celery sticks

1 cup cucumber slices

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, Neufchâtel cheese, buffalo sauce, garlic powder, and onion powder.
3
Stir the mixture vigorously until all ingredients are well incorporated and the texture is creamy.
4
Transfer the chicken mixture into a small oven-safe ramekin or baking dish and top with the shredded cheddar cheese.
5
Bake for 15 to 20 minutes until the cheese is melted and the sauce is bubbly around the edges.
6
Serve immediately with fresh celery sticks and cucumber slices for a crunchy and satisfying high-protein meal.