YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served over mashed sweet potatoes and tender steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
7.5 ounces Salmon Fillet
100 grams Sweet Potato
100 grams Green Beans
1 teaspoon Extra Virgin Olive Oil
1 Lemon Wedge
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water until fork-tender.
Drain the sweet potato and mash it thoroughly with a fork until smooth and creamy.
Steam the green beans over boiling water for 5-7 minutes until they are bright green and tender-crisp.
Pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the skillet and sear for 4 minutes per side until the edges are golden and crisp.
Plate the salmon over the sweet potato mash with the green beans on the side and a fresh lemon wedge for squeezing.