Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

Soft-scrambled eggs folded with savory turkey sausage and wilted baby spinach, served with a side of fresh berries for a bright, juicy finish.

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NUTRITION

384kcal
Protein
29.1g
Fat
26.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 ounces Turkey Sausage

1 cup Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 cup Fresh Blueberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for about one minute until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently fold the eggs with a spatula until they are soft-scrambled and just set.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 7

    Transfer to a plate and serve immediately alongside the fresh blueberries.

Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

Soft-scrambled eggs folded with savory turkey sausage and wilted baby spinach, served with a side of fresh berries for a bright, juicy finish.

NUTRITION

384kcal
Protein
29.1g
Fat
26.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 ounces Turkey Sausage

1 cup Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for about one minute until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 5

    Gently fold the eggs with a spatula until they are soft-scrambled and just set.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 7

    Transfer to a plate and serve immediately alongside the fresh blueberries.