Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with slivered almonds for a delightful toasted crunch.

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NUTRITION

Protein

30.5g

Fat

12.4g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
In a clear serving glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer using half of the fresh mixed berries.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Garnish the top with the slivered almonds and chia seeds for texture.
6
Finish with a light drizzle of pure maple syrup and serve immediately.