Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 1/2 cup Cherry Tomatoes; 1/3 medium Avocado; 2 teaspoons Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Pan-scrambled egg whites tossed with savory turkey sausage, wilted spinach, and burst cherry tomatoes, finished with creamy avocado slices.

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NUTRITION

Protein

35.7g

Fat

25.8g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1/3 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned.
3
Add cherry tomatoes and cook until they begin to soften.
4
Stir in fresh spinach until wilted.
5
Pour in egg whites and scramble gently until fully cooked.
6
Top with fresh avocado slices and season with sea salt and black pepper.