Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.05 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and slivered almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

41.6g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and chia seeds to avoid clumps.
3
Vigorously whisk the mixture for 1-2 minutes until it becomes light and airy.
4
Fold in half of the mixed berries gently.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and slivered almonds.
7
Chill in the refrigerator for 10 minutes before serving to let the chia seeds soften.