NUTRITION

SERVINGS

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Egg whites

2 tbsp Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Ground cinnamon

1 tsp Vanilla extract

1 cup Frozen mixed berries

1 tbsp Water

1 tsp Coconut oil

0.13 tsp Sea salt

PREPARATION

• 1

  In a medium bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until smooth.

• 2

  Sift in the oat flour, protein powder, baking powder, cinnamon, and sea salt, stirring until just combined.

• 3

  Heat a large non-stick skillet over medium-low heat and lightly coat with coconut oil.

• 4

  Pour 1/4 cup of batter per pancake onto the skillet and cook until bubbles form, then flip and cook until golden brown.

• 5

  While pancakes cook, combine berries and water in a small saucepan over medium heat, simmering until the fruit breaks down into a thick sauce.

• 6

  Stack the pancakes high and pour the warm berry compote over the top before serving.