YOUR SOLIN GENERATED RECIPE
Golden Deep-Fried Mac & Cheese Balls
Air-fried chickpea pasta bites blended with sharp cheddar and creamy Greek yogurt, resulting in a satisfyingly crunchy exterior and gooey center.
INGREDIENTS
2 oz Chickpea elbows
0.5 cup Non-fat Greek yogurt
0.5 oz Sharp cheddar cheese
0.25 oz Parmesan cheese
1 large Egg
0.13 cup Panko breadcrumbs
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Avocado oil spray
PREPARATION
Cook chickpea pasta in boiling water until al dente, then drain and let cool slightly.
In a medium bowl, combine cooked pasta with Greek yogurt, shredded cheddar, and half of the parmesan until well incorporated.
Place the mixture in the freezer for 15 minutes to allow it to firm up for easier handling.
Form the chilled mixture into 1-inch balls using your hands or a small scoop.
In a small bowl, whisk the egg; in a separate bowl, mix panko, remaining parmesan, garlic powder, onion powder, salt, and pepper.
Dip each ball into the whisked egg, then roll in the seasoned panko mixture until evenly coated.
Arrange the bites in a single layer in the air fryer basket and mist with avocado oil spray.
Air-fry at 375°F for 10-12 minutes, turning halfway through, until the exterior is golden and crisp.