Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

43.7g

Fat

11.5g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F for the broccoli and preheat your grill or grill pan to medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season the chicken breast with lemon zest, dried oregano, salt, and pepper, then brush with the remaining olive oil.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.