Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounce Turkey Sausage; 2 cup Fresh Spinach; 0.5 medium Avocado; 1 teaspoon Avocado Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with sliced avocado for a buttery finish.

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NUTRITION

Protein

33.7g

Fat

27.4g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounce Turkey Sausage

2 cup Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with a pinch of sea salt and black pepper.
6
Plate the scramble and top with fresh avocado slices.