Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A skillet scramble of egg whites, turkey sausage, and wilted spinach served with roasted sweet potato and finished with creamy avocado.

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NUTRITION

416kcal
Protein
35g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup Roasted Sweet Potato Cubes

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until browned and heated through.

  • 3

    Stir in the fresh baby spinach and cook until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Plate the scramble alongside the warm roasted sweet potato cubes.

  • 6

    Top the dish with fresh avocado slices and a crack of black pepper for a creamy finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A skillet scramble of egg whites, turkey sausage, and wilted spinach served with roasted sweet potato and finished with creamy avocado.

NUTRITION

416kcal
Protein
35g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup Roasted Sweet Potato Cubes

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until browned and heated through.

  • 3

    Stir in the fresh baby spinach and cook until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Plate the scramble alongside the warm roasted sweet potato cubes.

  • 6

    Top the dish with fresh avocado slices and a crack of black pepper for a creamy finish.