Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey, topped with sliced avocado for a creamy finish.

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NUTRITION

241kcal
Protein
30.4g
Fat
10.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1 ounce Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1/4 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey, topped with sliced avocado for a creamy finish.

NUTRITION

241kcal
Protein
30.4g
Fat
10.3g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1 ounce Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1/4 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.