Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

336kcal
Protein
40.7g
Fat
7.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

12g Raw Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces if necessary.

  • 3

    Select a tall glass or a small bowl and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries directly on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the raw hemp hearts over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

336kcal
Protein
40.7g
Fat
7.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

12g Raw Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces if necessary.

  • 3

    Select a tall glass or a small bowl and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries directly on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the raw hemp hearts over the top for a satisfying crunch.