Creamy Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Fresh Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

280kcal
Protein
34.5g
Fat
5.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk or stir vigorously until the powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Wash and hull the strawberries, then slice them into thin pieces.

  • 4

    In a tall glass or serving bowl, layer half of the protein-infused yogurt mixture.

  • 5

    Top the yogurt layer with half of the sliced strawberries and half of the fresh blueberries.

  • 6

    Add the remaining yogurt mixture on top of the fruit layer.

  • 7

    Finish the parfait by adding the remaining berries and a final sprinkle of hemp hearts for a nutty crunch.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Fresh Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

280kcal
Protein
34.5g
Fat
5.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and whisk or stir vigorously until the powder is fully incorporated and the yogurt is light and creamy.

  • 3

    Wash and hull the strawberries, then slice them into thin pieces.

  • 4

    In a tall glass or serving bowl, layer half of the protein-infused yogurt mixture.

  • 5

    Top the yogurt layer with half of the sliced strawberries and half of the fresh blueberries.

  • 6

    Add the remaining yogurt mixture on top of the fruit layer.

  • 7

    Finish the parfait by adding the remaining berries and a final sprinkle of hemp hearts for a nutty crunch.