Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside oven-roasted broccoli and fluffy quinoa with a touch of toasted sesame.

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NUTRITION

480kcal
Protein
41.6g
Fat
19.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until the edges are charred.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the warm quinoa and whisk the remaining olive oil with lemon juice.

  • 5

    Arrange the chicken over the quinoa and broccoli then drizzle with the lemon dressing for a bright finish.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside oven-roasted broccoli and fluffy quinoa with a touch of toasted sesame.

NUTRITION

480kcal
Protein
41.6g
Fat
19.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until the edges are charred.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff the warm quinoa and whisk the remaining olive oil with lemon juice.

  • 5

    Arrange the chicken over the quinoa and broccoli then drizzle with the lemon dressing for a bright finish.