Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 3 tablespoons Walnut Halves; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and crunchy toasted walnuts for a satisfying, nutrient-dense treat.

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NUTRITION

Protein

38.5g

Fat

14g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

3 tablespoons Walnut Halves

1 teaspoon Vanilla Extract

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PREPARATION

1
In a small dry skillet over medium heat, lightly toast the walnut halves for 2-3 minutes until fragrant and crunchy.
2
In a mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture reaches a silky pudding consistency.
3
Gently fold in half of the mixed berries, taking care to keep them whole.
4
Transfer the pudding to a serving dish and top with the remaining berries and the toasted walnuts.
5
Chill in the refrigerator for 5-10 minutes before serving for the best texture.