Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy toasted almond slivers.

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NUTRITION

337kcal
Protein
38.5g
Fat
6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat until fragrant and golden.

  • 5

    Transfer the chilled mousse to a serving bowl.

  • 6

    Top with the mixed berries and the toasted almond slivers before serving.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy toasted almond slivers.

NUTRITION

337kcal
Protein
38.5g
Fat
6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat until fragrant and golden.

  • 5

    Transfer the chilled mousse to a serving bowl.

  • 6

    Top with the mixed berries and the toasted almond slivers before serving.