Name: Chocolate Protein Mousse with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Black Beans; 1/4 cup Non-fat Greek Yogurt; 15 grams Chocolate Protein Powder; 1 tablespoon Cocoa Powder; 1.5 tablespoons Maple Syrup; 1 tablespoon Almond Butter; 1 tablespoon Dark Chocolate Chips

Chocolate Protein Mousse with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Black Beans

Blended black beans and Greek yogurt whipped with rich cocoa and chocolate protein, chilled until set for a velvety finish.

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NUTRITION

Protein

31.3g

Fat

14.8g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans

1/4 cup Non-fat Greek Yogurt

15 grams Chocolate Protein Powder

1 tablespoon Cocoa Powder

1.5 tablespoons Maple Syrup

1 tablespoon Almond Butter

1 tablespoon Dark Chocolate Chips

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PREPARATION

1
Rinse and drain the black beans thoroughly to ensure a clean flavor profile.
2
Place the black beans, Greek yogurt, protein powder, cocoa powder, maple syrup, and almond butter into a high-speed blender.
3
Process on high until the mixture is completely smooth and no bean fragments remain, scraping down the sides as needed.
4
Stir in the dark chocolate chips by hand to maintain their texture.
5
Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to allow the texture to firm up before serving.