Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp olive oil; 1 tbsp lemon juice; 1 whole garlic clove; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked brown rice; 0.5 cup English cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender sautéed chicken breast seasoned with aromatic Middle Eastern spices served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

51.4g

Fat

16.6g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp olive oil

1 tbsp lemon juice

1 whole garlic clove

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked brown rice

0.5 cup English cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

0.25 tsp dried oregano

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PREPARATION

1
In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, paprika, turmeric, salt, and pepper.
2
Slice the chicken breast into thin strips and toss in the marinade until thoroughly coated.
3
Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.
5
Place the warm cooked brown rice in a bowl and top with the spiced chicken and fresh vegetables.
6
Dollop the Greek yogurt on top and sprinkle with dried oregano before serving.