Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Creamy Greek yogurt swirled with almond butter and protein, layered with fresh berries and finished with a nutty hemp heart crunch.

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NUTRITION

Protein

38.7g

Fat

18.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder, whisking until the texture is completely smooth.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.
3
Add a layer of fresh blueberries and raspberries over the yogurt.
4
Top with the remaining yogurt mixture, smoothing the surface with a spoon.
5
Drizzle the almond butter evenly over the top and finish by sprinkling the hemp hearts for a satisfying nutty crunch.