Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

37g

Fat

13.7g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the protein-infused yogurt into the bottom of the glass.
4
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
5
Layer the remaining yogurt mixture over the berries, followed by the rest of the berries and chia seeds.
6
Finish the parfait by scattering the slivered almonds over the top for texture.