Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked nonfat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries, creating a treat that is incredibly velvety.

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NUTRITION

Protein

42g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no powder clumps remain.
3
Stir in the chia seeds and allow the mixture to rest for about 5 minutes to thicken into a pudding-like consistency.
4
Transfer the pudding to a clean serving bowl.
5
Top with the mixed berries and enjoy immediately while chilled.