Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

Grilled chicken breast and tender green beans served over fluffy jasmine rice, finished with a burst of juicy vine-ripened tomatoes.

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NUTRITION

339kcal
Protein
30.5g
Fat
10.2g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Jasmine Rice

1 cup Green Beans

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Cook the jasmine rice according to package instructions until fluffy and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper then grill over medium heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.

  • 3

    Steam the green beans for 3 to 5 minutes until they are bright green and tender-crisp.

  • 4

    Slice the grilled chicken into thin strips or bite-sized pieces.

  • 5

    Assemble the bowl by placing the cooked rice at the base and topping it with the chicken and steamed green beans.

  • 6

    Add the fresh halved cherry tomatoes on top for a bright finish.

  • 7

    Drizzle the entire bowl with extra virgin olive oil and a squeeze of fresh lemon juice before serving.

Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Green Bean Rice Bowl with Fresh Tomatoes

Grilled chicken breast and tender green beans served over fluffy jasmine rice, finished with a burst of juicy vine-ripened tomatoes.

NUTRITION

339kcal
Protein
30.5g
Fat
10.2g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Jasmine Rice

1 cup Green Beans

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions until fluffy and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper then grill over medium heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.

  • 3

    Steam the green beans for 3 to 5 minutes until they are bright green and tender-crisp.

  • 4

    Slice the grilled chicken into thin strips or bite-sized pieces.

  • 5

    Assemble the bowl by placing the cooked rice at the base and topping it with the chicken and steamed green beans.

  • 6

    Add the fresh halved cherry tomatoes on top for a bright finish.

  • 7

    Drizzle the entire bowl with extra virgin olive oil and a squeeze of fresh lemon juice before serving.