Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tablespoons Extra Virgin Olive Oil; 0.25 medium Avocado; 1 teaspoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and oven-roasted broccoli with a touch of charred garlic.

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NUTRITION

Protein

23g

Fat

29.8g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

0.25 medium Avocado

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with lemon juice, salt, and herbs, then grill over medium-high heat for 5-6 minutes per side until cooked through.
4
While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave.
5
Slice the chicken and serve it over the quinoa and roasted broccoli, topped with fresh avocado slices and the remaining olive oil.