Name: Garlic Herb Roasted Salmon with Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Broccoli florets; 1 tsp Extra virgin olive oil; 2 cloves Garlic; 1 tbsp Fresh parsley; 1 tsp Dried oregano; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Salmon with Lemon

Flaky salmon fillet roasted with a fragrant garlic-herb rub and zesty lemon slices, served alongside crisp-tender charred broccoli florets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

27.3g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Broccoli florets

1 tsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Fresh parsley

1 tsp Dried oregano

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.
3
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.
4
Brush half of the garlic-herb mixture over the salmon and top with thin lemon slices.
5
Toss the broccoli florets with the remaining garlic-herb mixture and spread them in a single layer on the other side of the sheet.
6
Roast for 12-15 minutes until the salmon is flaky and the broccoli is tender with slightly charred edges.
7
Garnish with fresh chopped parsley before serving.