Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A creamy blend of Greek yogurt and vanilla protein whisked until smooth, topped with juicy fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.7g

Fat

5.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and reaches a pudding-like consistency.
3
Wash the berries and slice the strawberries into bite-sized pieces.
4
Fold half of the blueberries and sliced strawberries into the yogurt mixture.
5
Transfer the protein pudding to a serving bowl or glass jar.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.