Name: Slow-Cooked Pork Shoulder with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 2 cups broccoli florets; 0.5 tsp olive oil; 0.25 cup chicken bone broth; 1 tbsp apple cider vinegar; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Slow-Cooked Pork Shoulder with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Pork Shoulder with Roasted Broccoli

Tender pork shoulder slow-cooked in a tangy cider glaze until it pulls apart easily, served alongside charred and crispy roasted broccoli florets.

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NUTRITION

Protein

37.1g

Fat

36.7g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

2 cups broccoli florets

0.5 tsp olive oil

0.25 cup chicken bone broth

1 tbsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Trim any excess thick fat from the pork shoulder and pat dry with a paper towel.
2
In a small bowl, combine the garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
3
Rub the spice blend evenly over all sides of the pork shoulder.
4
Place the seasoned pork into the slow cooker and pour the chicken bone broth and apple cider vinegar around the base.
5
Cover and cook on low for 6-8 hours or on high for 4 hours until the meat is tender enough to shred with a fork.
6
Preheat your oven to 400°F (200°C) during the last 20 minutes of the pork's cooking time.
7
Toss the broccoli florets with olive oil on a parchment-lined baking sheet and roast for 15-20 minutes until the edges are golden and crispy.
8
Remove the pork from the slow cooker, shred with two forks, and serve alongside the roasted broccoli.