Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 120g Mixed Berries (Strawberries, Blueberries, Raspberries); 12g Hemp Hearts; 5g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

29g

Fat

9.4g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

120g Mixed Berries (Strawberries, Blueberries, Raspberries)

12g Hemp Hearts

5g Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl and stir until smooth.
2
Wash the mixed berries and pat them dry with a paper towel.
3
In a glass or parfait jar, layer half of the Greek yogurt followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the final layer with hemp hearts and slivered almonds for a satisfying crunch.
6
Serve immediately while chilled.