Name: Grilled Chicken Breast with Roasted Broccoli and Shredded Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 2 cups Broccoli Florets; 1 tbsp Olive Oil; 0.5 oz Shredded Cheddar; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Shredded Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shredded Cheddar

Tender chicken breast grilled with garlic and herbs, served alongside oven-roasted broccoli florets and finished with a sprinkle of melty cheddar.

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NUTRITION

Protein

43.8g

Fat

22.4g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 cups Broccoli Florets

1 tbsp Olive Oil

0.5 oz Shredded Cheddar

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with garlic powder, salt, and pepper.
5
Heat remaining olive oil in a grill pan or skillet over medium-high heat.
6
Grill chicken for 6-7 minutes per side until cooked through.
7
Plate the chicken and broccoli, then sprinkle shredded cheddar over the hot broccoli so it melts.