Name: Black Bean and Corn Salsa Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.25 cup Sweet corn; 1 cup Cauliflower rice; 0.5 tsp Extra virgin olive oil; 2 tbsp Avocado; 1 tbsp Lime juice; 1 tbsp Fresh cilantro; 0.25 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Red onion; 0.25 cup Cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Black Bean and Corn Salsa Bowls

Pan-seared chicken breast and black beans served over zesty cauliflower rice with a vibrant corn salsa that adds a refreshing crunch.

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NUTRITION

Protein

56.7g

Fat

13.6g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.25 cup Sweet corn

1 cup Cauliflower rice

0.5 tsp Extra virgin olive oil

2 tbsp Avocado

1 tbsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Red onion

0.25 cup Cherry tomatoes

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PREPARATION

1
Season the chicken breast with cumin, smoked paprika, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and cook the chicken until golden and cooked through.
3
In a small bowl, combine the black beans, sweet corn, diced red onion, halved cherry tomatoes, lime juice, and cilantro.
4
In the same skillet used for the chicken, lightly sauté the cauliflower rice for 3-4 minutes until tender.
5
Slice the chicken and arrange it in a bowl over the cauliflower rice, topping it with the fresh salsa and diced avocado.