NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

1 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Cayenne pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery sticks

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with a wire rack to ensure the hot air circulates for maximum crispiness.

• 2

  Pat the chicken wings completely dry with paper towels to remove excess moisture before seasoning.

• 3

  In a large mixing bowl, toss the wings with the sea salt, black pepper, garlic powder, and smoked paprika until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and roast for 35 to 40 minutes, flipping halfway through, until the skin is golden and crispy.

• 5

  While the wings are roasting, combine the honey, coconut aminos, apple cider vinegar, and cayenne pepper in a small saucepan over medium-low heat.

• 6

  Whisk the sauce constantly and let it simmer for about 5 minutes until it reduces into a thick, glossy glaze.

• 7

  Once the wings are done, transfer them to a clean bowl, pour the warm glaze over them, and toss thoroughly to coat.

• 8

  Plate the wings immediately and serve with the fresh celery sticks to provide a cool, hydrating balance to the spicy heat.