Name: Cottage Cheese Protein Mousse with Dark Chocolate Shavings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 18 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Pure Maple Syrup; 10 grams Dark Chocolate Shavings (85% Cacao)

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped low-fat cottage cheese blended with chocolate protein and cocoa, chilled and topped with bittersweet dark chocolate shavings for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

10.5g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

18 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

10 grams Dark Chocolate Shavings (85% Cacao)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the cottage cheese to a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the texture is completely smooth and no curds remain.
3
Add the chocolate protein powder, cocoa powder, and maple syrup to the blender.
4
Pulse until the dry ingredients are fully incorporated and the mixture is airy.
5
Transfer the mousse into a small serving bowl and refrigerate for at least 30 minutes to set.
6
Use a vegetable peeler or knife to create shavings from the dark chocolate bar.
7
Top the chilled mousse with the chocolate shavings just before serving.