Name: Baked Macaroni and Cheese with Breadcrumbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Chickpea macaroni pasta; 4 oz Cooked chicken breast; 0.25 cup Non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 2 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Whole wheat breadcrumbs; 0.5 tsp Olive oil

Baked Macaroni and Cheese with Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Breadcrumbs

Chickpea pasta and tender chicken breast baked in a velvety Greek yogurt cheese sauce topped with golden, toasted breadcrumbs.

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NUTRITION

Protein

57.2g

Fat

14.7g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Chickpea macaroni pasta

4 oz Cooked chicken breast

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Whole wheat breadcrumbs

0.5 tsp Olive oil

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea macaroni in boiling water until just under al dente, then drain well.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, salt, and pepper.
4
Fold the cooked pasta, diced chicken breast, and shredded cheddar cheese into the yogurt mixture until thoroughly combined.
5
Transfer the pasta mixture into the prepared baking dish and spread evenly.
6
In a small bowl, stir the breadcrumbs and olive oil together until the crumbs are moistened.
7
Sprinkle the breadcrumb mixture over the pasta and bake for 15 minutes until the sauce is bubbling and the top is golden.