Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.2g

Fat

12.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly browned.
4
While the broccoli roasts, season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa and place it in a bowl.
7
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.