Name: Ahi Tuna Poke Bowl with Macadamia Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi tuna; 0.5 cup Brown rice; 0.5 oz Macadamia nuts; 0.25 cup Edamame; 0.25 cup Cucumber; 2 tbsp Green onion; 1 tbsp Tamari; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 0.25 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Macadamia Nuts

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with buttery macadamia nuts for a satisfying crunch.

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NUTRITION

Protein

38.9g

Fat

19.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi tuna

0.5 cup Brown rice

0.5 oz Macadamia nuts

0.25 cup Edamame

0.25 cup Cucumber

2 tbsp Green onion

1 tbsp Tamari

1 tsp Sesame oil

0.5 tsp Fresh ginger

0.25 tsp Black sesame seeds

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PREPARATION

1
Cook the brown rice according to package directions and allow it to cool slightly before assembling the bowl.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, sesame oil, and freshly grated ginger to create the marinade.
4
Gently fold the tuna cubes and thinly sliced green onions into the marinade until every piece is well coated.
5
Place the slightly cooled brown rice into the base of a serving bowl.
6
Top the rice with the marinated tuna and arrange the shelled edamame, sliced cucumber, and chopped macadamia nuts around the edges.
7
Garnish the entire bowl with black sesame seeds and serve immediately while the tuna remains chilled.