Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork shoulder; 0.25 whole whole grain bun; 2 tbsp sugar-free BBQ sauce; 1 cup shredded green cabbage; 0.25 cup non-fat Greek yogurt; 1 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free sauce and served on a toasted whole grain bun with a crisp, cooling slaw.

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NUTRITION

Protein

44.0g

Fat

37.1g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

7 oz pork shoulder

0.25 whole whole grain bun

2 tbsp sugar-free BBQ sauce

1 cup shredded green cabbage

0.25 cup non-fat Greek yogurt

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the pork shoulder evenly with the smoked paprika, garlic powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker or pressure cooker and cook until the meat is tender enough to shred easily with two forks.
3
In a small mixing bowl, whisk together the non-fat Greek yogurt and apple cider vinegar until smooth to create a light dressing.
4
Toss the shredded green cabbage with the yogurt dressing until every piece is well-coated.
5
Shred the cooked pork and stir in the sugar-free BBQ sauce until the meat is moist and flavorful.
6
Lightly toast the whole grain bun, then pile the BBQ pork onto the bottom half and top with the crisp slaw before serving.