Name: Hearty Sausage Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey sausage; 2 large eggs; 0.5 medium whole wheat tortilla; 0.25 cup red bell pepper; 1 cup baby spinach; 2 tbsp fresh salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp avocado oil

Hearty Sausage Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Sausage Breakfast Burrito with Salsa

Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with vibrant salsa and crisp peppers for a satisfying morning start.

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NUTRITION

Protein

52.4g

Fat

29.3g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey sausage

2 large eggs

0.5 medium whole wheat tortilla

0.25 cup red bell pepper

1 cup baby spinach

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey sausage and diced red bell pepper, breaking the meat apart until browned and cooked through.
3
Toss in the baby spinach and sauté until just wilted.
4
Whisk the eggs with sea salt and black pepper, then pour into the skillet, stirring gently until soft and fluffy.
5
Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.
6
Spoon the sausage and egg mixture into the center of the tortilla, top with fresh salsa, and fold tightly into a burrito.