NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Sirloin steak

1 medium Sweet potato

2 cups Kale

0.25 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Balsamic glaze

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Peel and cube the sweet potato into 1-inch pieces.

• 3

  Toss the sweet potato cubes with half of the olive oil, a pinch of sea salt, and black pepper on a baking sheet.

• 4

  Roast the sweet potatoes for 20 to 25 minutes until they are tender and slightly caramelized.

• 5

  Season the sirloin steak on both sides with the remaining sea salt, black pepper, and garlic powder.

• 6

  Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

• 7

  Sear the steak for 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

• 8

  Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain.

• 9

  In the same skillet, add the kale and a splash of water, sautéing for 2 minutes until bright green and wilted.

• 10

  Assemble the bowl by layering the roasted sweet potatoes and sautéed kale, topping with the sliced steak and a drizzle of balsamic glaze.