Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 6 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 18 grams Slivered Almonds; 4 grams Chia Seeds; 15 grams Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.3g

Fat

11g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

6 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

18 grams Slivered Almonds

4 grams Chia Seeds

15 grams Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small bowl and whisk until smooth and creamy.
2
In a parfait glass or bowl, layer half of the protein yogurt mixture at the bottom.
3
Top the yogurt layer with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture as the next layer.
5
Finish the parfait by topping with the rest of the berries and the slivered almonds.
6
Drizzle the honey over the top for a touch of natural sweetness and serve immediately.