Name: Berry Baked Oatmeal Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Rolled oats; 1 scoop Vanilla pea protein powder; 0.5 cup Egg whites; 0.25 cup Unsweetened almond milk; 0.5 cup Mixed berries; 1 tsp Chia seeds; 0.5 tsp Baking powder; 0.5 tsp Ground cinnamon; 0.13 tsp Sea salt; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Baked Oatmeal Squares

Oatmeal squares baked with vibrant mixed berries and plant-based protein for a satisfyingly chewy and naturally sweet start to your morning.

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NUTRITION

Protein

49.6g

Fat

9.8g

Carbs

66.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Rolled oats

1 scoop Vanilla pea protein powder

0.5 cup Egg whites

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

1 tsp Chia seeds

0.5 tsp Baking powder

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish with a touch of coconut oil.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla pea protein powder, chia seeds, baking powder, ground cinnamon, and sea salt until well combined.
3
In a separate bowl, combine the egg whites, unsweetened almond milk, and vanilla extract, whisking until the mixture is slightly frothy.
4
Pour the wet ingredients into the dry ingredients and stir until just combined, then gently fold in the fresh or frozen mixed berries.
5
Transfer the mixture into the prepared baking dish, smoothing the top with a spatula to ensure the berries are evenly distributed.
6
Bake for 25 to 30 minutes, or until the center is set and the edges are golden brown and slightly pulled away from the sides.
7
Allow the oatmeal to cool for 5 minutes before slicing into squares and serving warm.