Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and fresh spinach, served alongside toasted sprouted grain bread and creamy avocado.

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NUTRITION

378kcal
Protein
34g
Fat
17g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the warm scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and fresh spinach, served alongside toasted sprouted grain bread and creamy avocado.

NUTRITION

378kcal
Protein
34g
Fat
17g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the warm scramble.