Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

40.9g

Fat

9.6g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes smooth and fluffy.
3
Rinse the mixed berries and pat them dry with a paper towel to remove excess moisture.
4
Spoon half of the protein-enriched yogurt into the bottom of a tall glass or a mason jar.
5
Add a layer of half the mixed berries directly over the yogurt.
6
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds on top right before serving to ensure they stay crisp.