Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 10 grams Vanilla Protein Powder; 1/4 cup Finely Grated Zucchini; 1 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Greek yogurt whipped with vanilla protein and hidden zucchini, layered with fresh berries and finished with a nutty almond butter drizzle.

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NUTRITION

Protein

35g

Fat

12.1g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

10 grams Vanilla Protein Powder

1/4 cup Finely Grated Zucchini

1 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Finely grate the zucchini and use a paper towel or cheesecloth to squeeze out all excess moisture until very dry.
2
In a medium bowl, whisk the Greek yogurt, vanilla protein powder, and squeezed zucchini together until the mixture is smooth and fluffy.
3
In a serving glass or jar, layer half of the yogurt mixture at the bottom followed by half of the mixed berries.
4
Repeat the process with the remaining yogurt mixture and the rest of the berries.
5
Drizzle the almond butter over the top and finish with a sprinkle of chia seeds for a satisfying crunch.