Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillets seasoned with zesty lemon and fresh dill, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

519kcal
Protein
43.8g
Fat
35.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends from the asparagus spears and spread them in a single layer on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, and chopped fresh dill.

  • 5

    Brush the herb oil mixture generously over the salmon and toss the asparagus to coat evenly.

  • 6

    Season everything with sea salt and black pepper, then top the salmon with a few thin slices of lemon.

  • 7

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains bright and tender.

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillets seasoned with zesty lemon and fresh dill, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

NUTRITION

519kcal
Protein
43.8g
Fat
35.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends from the asparagus spears and spread them in a single layer on one half of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other half of the baking sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, and chopped fresh dill.

  • 5

    Brush the herb oil mixture generously over the salmon and toss the asparagus to coat evenly.

  • 6

    Season everything with sea salt and black pepper, then top the salmon with a few thin slices of lemon.

  • 7

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains bright and tender.