Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.25 cup Blueberries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

9.9g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.25 cup Blueberries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and fluffy.
2
Wash the strawberries and blueberries, then slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of the sliced strawberries and blueberries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with slivered almonds and chia seeds just before serving to maintain the crunch.