Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tbsp ghee; 1 large yellow onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups beef bone broth; 1 tsp fresh thyme; 4 oz cooked chicken breast; 0.5 oz gruyere cheese; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions and savory beef bone broth meld with tender shredded chicken, topped with a layer of bubbly, melted Gruyere cheese for a rich finish.

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NUTRITION

Protein

53.6g

Fat

23.9g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

1 tbsp ghee

1 large yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

2 cups beef bone broth

1 tsp fresh thyme

4 oz cooked chicken breast

0.5 oz gruyere cheese

1 tsp balsamic vinegar

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PREPARATION

1
Melt the ghee in a heavy-bottomed pot over medium-low heat.
2
Add the thinly sliced yellow onion and sea salt, cooking for 25-30 minutes while stirring occasionally until the onions are deep golden brown and caramelized.
3
Stir in the black pepper, fresh thyme, and balsamic vinegar, cooking for 1 minute until fragrant.
4
Pour in the beef bone broth and bring the mixture to a gentle simmer for 10 minutes to develop the flavors.
5
Add the shredded cooked chicken breast to the pot and continue to simmer for 5 minutes until the chicken is heated through.
6
Ladle the soup into an oven-safe crock or bowl and sprinkle the shredded Gruyere cheese evenly over the top.
7
Place the bowl under a broiler for 2-3 minutes until the cheese is melted, golden, and bubbly.