Name: Creamy Vanilla Protein Yogurt with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 25g Vanilla Plant-Based Protein Powder; 10g Chia Seeds; 10g Sliced Almonds; 1/2 tsp Vanilla Extract

Creamy Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Chia and Almonds

Silky Greek yogurt whipped with vanilla protein and chia seeds, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

33.8g

Fat

11.3g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Vanilla Plant-Based Protein Powder

10g Chia Seeds

10g Sliced Almonds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk or stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
4
Gently fold in the chia seeds until evenly distributed.
5
Transfer the mixture to a serving bowl and top with the sliced almonds.
6
Let sit for 5 minutes to allow the chia seeds to soften slightly before serving.