Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 cup non-fat plain Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 1 tbsp creamy almond butter; 0.5 cup fresh mixed berries; 0.25 tsp ground cinnamon; 0.25 tsp pure vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with vibrant fresh berries and a drizzle of nutty almond butter for a satisfying crunch.

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NUTRITION

Protein

47.3g

Fat

15.2g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

1 cup non-fat plain Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

1 tbsp creamy almond butter

0.5 cup fresh mixed berries

0.25 tsp ground cinnamon

0.25 tsp pure vanilla extract

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, cinnamon, and sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is well combined and no dry clumps remain.
3
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
4
Before serving, stir the oats and add a splash of extra almond milk if a thinner consistency is desired.
5
Top with fresh mixed berries and a drizzle of creamy almond butter for a nutty finish.