Name: Grilled Chicken Breast with Creamy Cottage Cheese and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.5 cup Low-fat Cottage Cheese; 0.5 cup Cooked Quinoa; 0.5 cup Diced Cucumber; 0.5 cup Cherry Tomatoes; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Creamy Cottage Cheese and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Cottage Cheese and Quinoa Salad

Herb-marinated chicken breast grilled to perfection and paired with a chilled quinoa vegetable salad, finished with a dollop of creamy cottage cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

12.2g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Low-fat Cottage Cheese

0.5 cup Cooked Quinoa

0.5 cup Diced Cucumber

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
In a medium mixing bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.
4
Whisk together the olive oil and lemon juice, then toss the dressing thoroughly with the quinoa salad.
5
Slice the grilled chicken into strips and serve it over the quinoa salad with a scoop of creamy cottage cheese on the side.