Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9.8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

Protein

72.2g

Fat

14.1g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

9.8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together olive oil, lemon juice, and minced garlic in a bowl.
2
Marinate the chicken breast in the mixture for at least 15 minutes.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
5
Steam the broccoli florets until they are bright green and tender-crisp.
6
Fluff the cooked quinoa with a fork.
7
Slice the grilled chicken and serve over the quinoa with the steamed broccoli.